Join us for a powerful and informative talk on how yoga was originally formulated as a path for inner transformation, rooted in ethics, breath, meditation, and self-inquiry—rather than just a series of physical postures. Our Yoga + Wellness Therapist, Heather Sky, will help you understand why yoga is meant to be accessible to everyone, regardless of age or fitness level, and how it holds the power to transform the way we live from the inside out.