Kevin Pedrey, Owner
LMT, CPT, Health and Wellness Coach
Kevin Pedrey is a licensed massage therapist, personal trainer, and health and wellness coach with extensive experience in assisted stretching and mobility training. He uses mobility techniques as the primary treatment modality in his private practice to treat various conditions, including frozen shoulder, whiplash, work-related injuries, car accidents, neuropathy, and more. Kevin's holistic approach emphasizes the integration of movement, stretching, and strength training techniques to enhance overall health and well-being.
Holly Pedrey, Owner
Operations Manager
Holly oversees procedures, operations, and financial management at Northwest Fitness and Wellness Center. She has owned small businesses and has over 15 years of experience in business management.
Holly is passionate about helping organizations run smoothly and effectively - she is detail-oriented, quick and efficient, hardworking, and highly skilled in organizational management.
Grace Lambert
Posture Therapist, Personal Trainer
Grace was certified as a personal trainer through the National Academy of Sports Medicine (NASM), in 2011, and received additional certification as a Corrective Exercise Specialist, Senior Fitness Specialist, and a Strength Training Coach for senior women. She later expanded her offerings to include posture exercise therapy (certified as a PAS II through the Egoscue Institute), became a PTX-Licensed Therapist, and then added Tabata Bootcamp High-Intensity Interval Training (HIIT) to her repertoire.
Joshua Morton
LMT, MAISS, MMLT
Joshua Morton graduated from Seattle Massage School in 1994 and worked extensively in soft tissue rehabilitation and injury prevention for several years. In 2003, he was introduced to Active Isolated Stretching (AIS) and accumulated over 2400 hours working with the creator of AIS, Aaron Mattes, and learning advanced methods of soft tissue rehabilitation that focus on stretching and strengthening. His therapy skills can address challenging neurological, orthopedic, postural, and muscular problems, and he specializes in spine rehabilitation, including scoliosis. He is an excellent instructor who has taught throughout the United States and internationally since 2006.
Patricia Koprowski (Coach PK)
Nutritional Coach
Coach PK is a passionate Nutrition Coach dedicated to empowering clients to achieve lasting, nutrition-based lifestyle transformations through education, motivation, and unwavering support. After several years of self-guided study in nutrition, she is now taking her expertise to the next level by earning a certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies.
Coach PK’s mission is to inspire and guide her clients in embracing nourishing, whole foods that fuel a healthy microbiome and promote a vibrant, energized life!