Our Process
At Northwest Fitness and Wellness Center, we make it simple to start your journey toward improved mobility, flexibility, and overall well-being. Our structured approach ensures you receive the best care and training tailored to your specific needs.
Consultation
Your journey begins with a one-on-one consultation where we discuss your goals, concerns, and any movement restrictions. Whether you're seeking relief from discomfort, enhanced flexibility, or better performance, we provide you with customized training depending on your goals.
Assessment
Next, we conduct a thorough movement and flexibility assessment to understand your body's unique patterns. This step helps us identify areas of tension, imbalance, or restrictions so we can design the most effective plan for you.
Begin Training
Now the real transformation begins! You’ll start your customized training program, guided by our expert practitioners. Through consistent sessions, you'll experience improved mobility, reduced discomfort, and enhanced performance in everyday life.
Sign Up
Based on your consultation and assessment, we recommend a personalized plan. You'll choose from our flexible membership and package options or private therapy sessions to get started on your path to better movement.